May 25, 2008

Recommended Reading Material

"Birth and Beyond..." by Dr Yehudi Gordon
(Vermilion ISBN 0-091-85694-9)

"What to Expect When You're Expecting" by Heidi Murkoff & Sharon Mazel
(Workman Publishing)

"Easy Labor" by William Camann, M.D. & Kathryn J.Alexander, M.A.
(Ballantine Books)
The book is available in both English & Japanese

"The New Contented Little Baby Book" by Gina Ford

"Baby Love" by Robin Barker
(Pan MacMillan Publishing)

"Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery" by Winifred Conkling
(St.Martin's Griffin ISBN 0-312-27023-2)

Mar 28, 2008


Prenatal Yoga Classes updated May 2012
English, Japanese, and bilingual classes offered at Tokyo Yoga Circle in Azabu-Juban, FURLA yoga in Aoyama and SHIZEN Yoga Studio in Kichijoji and Yoga Tree in Hiroo.

Tokyo Yoga Circle (Rajay Mahtani, TPG Speaker) - Roppongi
For further information on Prenatal yoga classes contact Rajay Mahtani:
Tel: 03-3586-7848

Tel: 080-6670-1727

SHIZEN Yoga Studio:
Tel: 090-3814-4488